CHESTER STEP TEST

Kursuse/ürituse nimetus: CHESTER STEP TEST

Standard:

The Chester Step Test is an effective way to assess a person’s fitness levels by determining the rate of recovery following intense exercise. The test itself is called a sub-maximal test which requires the candidate to step up onto a step which is 30cm (12mm) in height. Once on the step with both feet the candidate will then step back off the step before repeating the movements in time with a metronome.

Service is available on working weeks daily 08.00 - 20.00. 

Chester test certificate shall be issued.

Please fill in registration form and we shall contact you for further arragements by e-mail or by phone.